It isn’t unusual for women to experience some form of back pain or discomfort in the hips when pregnant. Seeing a chiropractor can be a superior option for dealing with troubled muscles and joints to relieve pain as a pregnancy progresses. Understanding how chiropractic care can help and if it is safe can help you make the decision to see a chiropractor. Here are top things to know about chiropractic care and pregnancy.
Safety
The first thing many people call into question about chiropractic is safety, especially for pregnant women. Fortunately, chiropractic care has been proven to be one of the safest treatment options available. It does not rely on medicine or surgery, making a non-invasive solution for those experiencing pain. Furthermore, you can see a chiropractor who specializes in treating pregnant women, though most chiropractors have a general working knowledge of this care.
Precautions
Even though seeing a chiropractor is extremely low-risk, there are still some things to be aware of before making your first appointment. Certain medical complications involving the pregnancy may create a larger risk for seeing a chiropractor. Consult with your doctor about chiropractic care to make sure there are no underlying health issues.
Benefits for the Mother
Chiropractic care focuses on adjusting your joints to realign them into a more natural position and ease tension on muscles. Adjusting the spine is especially common. A chiropractor may also use massages to reestablish a balance between stronger and weaker muscles that are pulling joints out of line. Pregnancy can place excess pressure on the spine and pelvis, causing a curved back and different posture. A chiropractor can help modify these changes so that they cause less discomfort.
Benefits for the Baby
In addition to helping the mother, chiropractic care can aid the baby as well. A misaligned pelvis can cause problems for fetal development and during labor. A chiropractor, like a chiropractor from AmeriWell Clinics, can work to adjust the pelvis so that there is more room for the baby. This can reduce risks of birth defects and even the amount of time that you are in labor.
Many women see improvements in their posture and pain after seeing a chiropractor regularly during pregnancy. If you think you might be interested, discuss it with your usual physician to see if there may be any complications. Once you’ve decided to make an appointment, your physician may be able to give you good recommendations for a chiropractor near you.