For people with foot pain caused by plantar fasciitis, taking even the smallest of steps can bring unbearable discomfort. The causes of this terrible foot condition are many, but treatment may be elusive, causing suffers much anguish until relief arrives. Chiropractic care can provide successful solace for many persons and can also help prevent the condition.
Plantar fasciitis refers to inflammation of the connective tissue that runs across the bottom of the foot to connect the heel bone to the toes. This type of foot pain is usually worse in the morning due to foot and leg biomechanics. Calf muscles shorten at night, which raises the foot arch and allows the plantaris muscle to compress. The first step out of bed in the morning immediately stretches this muscle resulting in an overstretched situation. Alternately, some forms of exercise, especially running or jumping, can damage the plantaris tissue itself, mainly if performed barefoot or in improper or ill-fitting footwear. This problem may be exacerbated in people who are overweight or pregnant, or for people whose jobs require them to carry heavy loads throughout the day. Many people may find it hard to give their feet the rest they need to improve the condition, which makes finding relief that much more difficult.
A chiropractic physician helps uncover the causes of foot pain. They will help to identify factors which contribute to this painful situation to help you discover sensible and natural solutions. They will also evaluate posture and gait, and palpate the connected areas of the spine, hips, legs, and feet to determine sources of irritation that need care. When a chiropractor adjusts the spine, hips, even knees, ankles, and feet, this will help to restore proper motion and position to these kinetic chain regions. Your chiropractor may perform or prescribe soft tissue massage or other modalities such as electrostimulation or ultrasound therapy to the back, hips, legs, and ankles — techniques such as these help to integrate disturbed areas and facilitate normal gait.
In addition to the therapies described above, alternative medicine practitioners such as chiropractors frequently utilize natural herbal remedies and other products readily available at local markets. These promote relaxation and healing in office and are available for you to use at home, as well. Essential oils such as lavender and rosemary, for instance, are useful to infuse a sense of relaxation to the mind and body. If your chiropractor in Chapel Hill, NC detects postural imbalance that may contribute to foot pain, she/he may suggest easy to use shoe inserts.
Thanks to Acupractic Natural Healing Center and Acupuncture at Eastowne for their insight into chiropractic care and plantar fasciitis.